Tag: Worry & Anxiety

Anxious for Nothing – Young Readers Edition

Anxious for Nothing – Young Readers Edition

My Review: This was a relevant and much needed read for young readers today. I think it’s important for parents to go through this with their kids as well so that they can have some tough conversations if needed, but I think this book is a great start to help kids who may be dealing […]

Posted December 14, 2021 by thebeccafiles in / 0 Comments
The Anxiety Reset – Review & Giveaway

The Anxiety Reset – Review & Giveaway

Description: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More by Gregory L. Jantz Ph.D. and Keith Wall Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take […]

Posted March 1, 2021 by thebeccafiles in / 0 Comments

Reclaiming Sanity

  Title: Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events Author: Dr Laurel Shaler Genre: Christian Non-Fiction Publishing Date: June 1, 2017 Format: Ebook About the Book: With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks you through personal stories and biblical insights that shed light on daily and traumatic stress. […]

Posted January 29, 2019 by thebeccafiles in / 0 Comments

In Bloom: Trading Restless Insecurity for Abiding Confidence

Title: In Bloom: Trading Restless Insecurity for Abiding Confidence Author: Kayla Aimee Series: N/A Genre: Study/Devotional Publishing Date: February 6, 2018 About the Book:  Every woman is intimately acquainted with feelings of insecurity and inadequacy. Whether fueled by a culture of makeover shows, by the lingering memories of mean girls, or by events much more wounding to the […]

Posted April 12, 2018 by thebeccafiles in / 0 Comments